Stress and Depression Answers

Midwest Center for Stress and Anxiety

How Can the Midwest Center for Stress and Anxiety Help You?

The Midwest Center for Stress and Anxiety has helped so many people to deal with their stress and anxiety issues. If you suffer from symptoms of depression, stress or anxiety, you likely are consumed with worry, feel lonely and sad, and get little enjoyment out of life. The Midwest Center for Stress and Anxiety can help you to get back your life.

The Center primarily focuses on self-help: it offers a system of treatment that educates patients about stress, anxiety, and depression. This information is followed up with a step-by-step program to teach them how to regain control over their lives.

The 16 sessions provide an overview of stress and anxiety. During the program, patients learn how to beat panic attacks and other physical symptoms of depression and anxiety. They learn how proper diet and exercise contributes to improving symptoms for depression. They improve self-esteem by learning how to take control of their moods, stress, and anger. In short, they learn self-respect.

What makes the Center unique is its top-notch staff:

Dr. Phillip Fisher, co-founder of the Midwest Center for Stress and Anxiety, has helped thousands of patients for more than 25 years. Patients walk into his office with symptoms of nausea, sweating, and dizziness, fearing the worst. They do not realize that such symptoms are often signs of anxiety.

Lucinda Bassett helped found the Center when fate brought her to Dr. Fisher's office. Working together, she not only successfully treated her own symptoms, but she and Dr. Fisher continued to improve the lives of so many patients suffering from anxiety and depression. The instructional meetings were taped so that participants could continue to practice their techniques throughout the week. From these tapes, the program evolved into what it is today.

Dr. Irwin Wolcoff, a psychiatrist at the Center, understands that prescription medications have their place in the treatment of stress and anxiety, but that medication is not a cure for the problem. It is the way people process stress and thoughts that get in the way and zap the excitement and joy out of life. As individuals learn to stop negative thinking, their stress and anxiety levels decrease.

Carolyn Dickman, the Education Director of the Midwest Center for Stress and Anxiety, has battled depression, anxiety and agoraphobia herself. Clearly, she can understand how patients feel when consumed by worry. Through the Center's program she not only recovered herself, but she has personally helped many clients through her contributions to workshops and treatment plans.

Patients repeatedly comment how much the Center's staff cares about them. They emphasize they received the tools and skills they needed to attack their symptoms and overcome them. But they also learned about the reality of setbacks in progress: this helped them expect the occasional setback and learn just how to deal with it.

The Midwest Center for Stress and Anxiety shows its patients how to stop anticipating and start living. For people dealing with anxiety, stress, and depression, the Center can be a most valuable resource.

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